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Swimming Can Ease Fibromyalgia Pain
European researchers have found that swimming can ease the pain of Fibromyalgia. The study involved 33 women where researchers had one group exercise in warm water for more than an hour three times a week for eight months … [Read More...]
UK Issues Guideline for CFS/ME Diagnosis/Management
In August, the UK's National Health Service launched a campaign for CFS/ME. It was titled, "Chronic fatigue syndrome/Myalgic encephalomyelitis (or encephalopathy) - Diagnosis and management of CFS/ME in adults and … [Read More...]
Exhausted…So Exhausted
I always feel as though I post the same things over and over when I am writing about my own personal health issues, but for those of us with CFS, FM and even IC, this is our life. The symptoms just keep repeating themselves over and over again. Some days are better than others, some […]
FIbromyalgia
Third Trip to the Doctor Today for Sinuses
Today was my third trip in the last month to the doctor's office for the sinus infection that is stubbornly holding on. As the doctor was examining my ears, my sinuses, and my throat, she was in shock over how I still had the … Read More
Post-SARS CFS-Like Syndrome
In 2003, Severe Acute Respiratory Syndrome (SARS) spread from southeast Asia to North America causing a public health panic and many deaths. Fever, cough, muscle pain and air hunger were the primary presenting symptoms, and many people who did not die from the acute infection failed to recover. There has been little long-term follow-up of […]
Coping Corner
Some Of The Most Important Choices You Will Ever Make
I was reading a book by Shad Helmstetter, Ph.D., The Gift, and in this book he talks about some of the most important choices we will ever make. He says that when you first glance at some of the choices he lists, they seem … Read More