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You are here: Home / Sandy's Journey / Exercise – Feel Bad Today

Exercise – Feel Bad Today

2 Comments

12051_jogging_outside1.jpg

So I exercised again yesterday, increased it to 12 minutes and today I am feeling miserable. My son wants to go swimming so bad at my SIL’s house so I’m trying to get up the energy to take him. I will have to sit in the shade again I guess. My appointment isn’t until next Wednesday with the dermatologist. Better be safe than sorry!

I went to bed last night at 10:00 p.m. and at 11:00 p.m. I was still awake. I was extremely tired last night and usually, I am wide awake at 10:00 p.m. I must have fallen asleep sometime after 11:00 p.m. but I woke up 1:00 a.m. I fell back to sleep and woke up at 7:30 a.m. So unusually for me, I actually slept quite a few hours without waking up. But when I got up at 7:30 this morning, I still felt like I needed more sleep.

It is now 11:00 a.m. and I still feel like I just can’t go.

Filed Under: Sandy's Journey Tagged With: exercise, Sandy's Journey

Reader Interactions

Comments

  1. sissie44 says

    July 18, 2007 at 9:16 pm

    I have been there! I did this way last weekend. I went to bed at 2 am and never mover or anything till 11 am!! It was like I was out of my body real scary ! when I woke up my hubby had to help me get out of the bed and then for the whole day I didn’t feel right like I was still out of it and even my eyes were swelled!

    take care of yourself,
    sissie

    Reply
  2. sandy says

    July 20, 2007 at 3:42 pm

    Hi Sissie! Thanks for commenting. It stinks feeling this way but at least we know we are not alone!

    Reply

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