I have lost a total of 20 pounds and 17 inches to date. The weight is coming off VERY slowly, but with all of my health issues I’m lucky it’s coming off at all! The inches are coming off fast, though. I am happy. Everyone has been able to tell and my underwear and pants are getting so big! My clothes are starting to fall off. I have lost a lot of inches off of my hips and thighs.