Dr. Sarah Myhill, a UK-based fatigue specialist, created these great ten commandments for reducing stress. As I read over these "commandments", I realized that by not following what these say is why … [Read more...]
Alternative Treatments for Depression, Anxiety & Stress
I was reading an online article from Dr. Richard Podell, who is a clinical professor at the Robert Wood Johnson Medical School, on alterantive treatments for depression, anxiety and stress. Dr. Podell … [Read more...]
Uncontrollable Stress Worsens Symptoms of Endometriosis
Endometriosis is a chronic painful disease which occurs when endometrial tissue grows as lesions outside the uterus, mainly in the area of the ovaries and fallopian tubes, but can also affect the … [Read more...]
Part 1: Stress, Stress Response & the Relaxation Response
Dr. William Collinge, a leading expert in use of self-help stress-relief and healing therapies for CFS & Fibromyalgia, says that stress plays a central role in hypertension and heart … [Read more...]
National Stress Out Week
Last week was National Stress Out Week, so I am sorry that I am just posting about it now. I didn't receive an email talking about National Stress Out Week (November 11 - 17th) unitl Saturday, … [Read more...]
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