I think I can now classify my insomnia and sleeping issues as "severe". This is what my "sleeping life" has been like since last Monday: Monday night (8/4)- No sleep at all. Tuesday night(8/5)- … [Read more...]
Guest Blogger Post: 5 Ways You Can Overcome Your Sleep Problems
Please welcome back Heather Johnson as the guest blogger for Fighting Fatigue this week. You can read Heathers byline at the bottom of this post. A good nights sleep doesnt sound like too much to … [Read more...]
Another Update On My Sleep Issues
I posted a couple of weeks ago here and here about my terrible bout with insomnia. After those two nights without sleeping, I did finally sleep the next night all night. But then the night after that … [Read more...]
Positive Relationship Between Sleep & Thalamic Size in ME/CFS
Lack of sleep and sleep disorders is a major issue in ME/CFS that continues to frustrate patients and makes recovery and remission hard to obtain. The thalamus (a right and left pair of brain … [Read more...]
The Sleepless Journey Continues…
Yesterday I had written a post about how I had been up for 32 hours straight with only about 30 minutes sleep. Well, Tuesday night I didn't sleep any again. It wasn't until after 7 a.m. yesterday … [Read more...]
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