I have been working really hard on trying to cut gluten out of my daily diet. I admit that I occasionally will have something with gluten, when a major craving hits, but with only a few minor exceptions, I have done very … [Read more...] about Update On Gluten-Free Foods I Have Found & Like
The more I delve into my gluten-free lifestyle, the more I am finding that a lot of my other symptoms are improving. I am wondering if in my case that I end up finding out that gluten has been the cause of my illnesses all … [Read more...] about Symptoms & Conditions Caused by Gluten Intolerance
We left the day after Christmas to go to Georgia to visit my stepdaughter and her husband. I have been doing really well on my gluten-free diet and my energy level has greatly improved. Going on vacation and going … [Read more...] about Vacation and Gluten – Not A Good Mix For Me
I am getting more involved in my gluten-free diet and over the past couple of weeks I have noticed some immediate improvements. I was having problems with heartburn daily before I cut out gluten. Almost as soon as I went … [Read more...] about Update On Gluten-Free Diet
Last week I started cutting gluten out of my diet to see if I will start noticing any difference in my symptoms. Instead of cutting all gluten products out of my diet at one time, I have been replacing gluten-free items for … [Read more...] about My Journey With Gluten-Free Eating Begins
I have been reading a very interesting book by Dr. Stephen Wangen, the gluten-free doctor, Healthier Without Wheat and I have found the book to be rather fascinating. I wrote recently on Fighting Fatigue about how Celiac … [Read more...] about Are ME/CFS Patients Suffering from Gluten Intolerance?