I have been working really hard on trying to cut gluten out of my daily diet. I admit that I occasionally will have something with gluten, when a major craving hits, but with only a few minor exceptions, I have done very … [Read more...] about Update On Gluten-Free Foods I Have Found & Like
Gluten-Free Diet
Update On Gluten-Free Diet
I am getting more involved in my gluten-free diet and over the past couple of weeks I have noticed some immediate improvements. I was having problems with heartburn daily before I cut out gluten. Almost as soon as I went … [Read more...] about Update On Gluten-Free Diet
Treating IBS With Wheat Free Diet
I received a newsletter from Sophie's IBS Tales where she discusses how some IBS patients have had success treating their IBS by switching to a wheat-free diet. Some patients have completely eliminated gluten from their … [Read more...] about Treating IBS With Wheat Free Diet