This vicious cycle of not sleeping, then only wanting to sleep all of the time, has really been extreme here as of late. I hope I am not headed for another severe flare. I have to be careful and take extra good care of myself right now. We are planning to take our son to Florida in a few months and I have to be well for that.
One good thing about having CFIDS for so long is that I know all too well the signs that things are getting bad and I’m headed for a big flare. My problem is my brain does not stop. Even if I’m physically not doing anything, my brain is working overtime. Always thinking, always worrying, always something.
I haven’t been able to figure out how to make it stop. If anyone has the answer, please share it with me!