Featured Articles

Orthostatic Intolerance Common In ME/CFS & Fibromyalgia

When I first heard the words "orthostatic intolerance" I had no clue what they meant. Orthostatic intolerance is when a person has problems with … [Read More...]

Motivation for Exercise

I hate exercising mainly because whenever I do exercise, I end up in a CFS flare. I have started out slow, only a few minutes of working out at a … [Read More...]

Three ME/CFS Severities and Types Found in Children & Teens

I am always looking for information on ME/CFS in children and teenagers and there isn't much out there so¬†when I saw this study from ProHealth, I … [Read More...]

Don’t Ignore Symptoms, No Matter How Small They May Seem

I have to admit I am the queen of ignoring symptoms so I need to start following this advice myself. I read an article by a Fibromyalgia patient who … [Read More...]

Valerian Improves Symptoms of Restless Legs Syndrome

Restless legs syndrome is a common complaint among ME/CFS patients and recent research has been done to see if Valerian can improve RLS symptoms and … [Read More...]