• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to secondary sidebar
  • Articles
  • Resources
  • Contact

Chronic Fatigue Syndrome

Chronic Fatigue Syndrome, Fibromyalgia, and IC Disease

  • Home
  • Fibromyalgia
    • Fibromyalgia Awareness
    • Fibromyalgia Research
    • Fibromyalgia Symptoms
    • Fibromyalgia Treatments
  • Chronic Fatigue
    • Awareness
    • Pediatric CFS
    • Research
    • Symptoms
    • Treatments
  • Chronic Illnesses
    • Cancer
    • Interstitial Cystitis
    • Irritable Bowel Syndrome
    • Chronic Pain
    • Vitamin D Deficiency
    • Women’s Health
  • Sandy’s Journey
  • Coping Corner
    • Disability
You are here: Home / Health News / 60-Second Total Health Makeover

60-Second Total Health Makeover

Leave a Comment

I read in a magazine about these simple, almost invisible, changes we can make to improve, save, and prolong our lives…interesting, read on.

  • Have a handful of nuts…lose 4 pounds.
  • Eat chocolate before sex for greater satisfaction!
  • Eat tuna for lunch instead of ham for a 28% lower risk of heart disease.
  • Buy earplugs to lower blood pressure.
  • Drink red wine from Chile instead of France and you get 38% more cancer-fighting flavenols.
  • Drinking ice water can help you lose weight without exercising or dieting.

Filed Under: Health News Tagged With: Health News

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

find us on facebook

Recent Comments

  • Jerry Atson on Myasthenia Gravis (MG)
  • Michael Strong on Latest Problem: Inner Ear Issues
  • Fitoru on P.A.N.D.O.R.A. Announces “Walk In My Shoes” Walkathon
  • Joe on Increase In Low Back Pain with Weight Loss
  • Brijjer on Professor Says Chiropractic Care “Insufficient” In Treating Fibromyalgia
  • Joely Johnson on Sinusitis & Bladder Issues – My Life Is So Much Fun
  • EarIssues4Life on Latest Problem: Inner Ear Issues

Secondary Sidebar

Sub Topics

  • Fibromyalgia Awareness
  • Fibromyalgia Research
  • Fibromyalgia Symptoms
  • Fibromyalgia Treatments

Copyright © 2019 ยท FightingFatigue.org