Did you know that chronic fatigue is one of the major symptoms of iron deficiency anemia? If you're finding yourself constantly tired, get your iron levels checked. If your doctor confirms that you're iron deficient, a daily iron supplement is the easiest way to get your iron levels back on track and help fight fatigue for the long term.
From personal productivity levels to general quality of life, there’s no denying the importance of getting a good night's sleep. Unfortunately … [Read More...]
I would be curious to see how many of us sufferers' relatives have CFIDS, FM, or both. I know I have a cousin that has FM and I believe both of my … [Read More...]
Blake Graham, a clinical nutritionist who specializes in integrative nutritional and environmental medicine, believes that if your emotional state is … [Read More...]
For those of you who belong to Facebook (click HERE to see my page & to become my friend!), you have probably seen or been a part of the widely … [Read More...]
The Arthritis Foundation's Good Living with Fibromyalgia Workbook offers some great suggestions on how people with ME/CFS & Fibromyalgia can … [Read More...]