Did you know that chronic fatigue is one of the major symptoms of iron deficiency anemia? If you're finding yourself constantly tired, get your iron levels checked. If your doctor confirms that you're iron deficient, a daily iron supplement is the easiest way to get your iron levels back on track and help fight fatigue for the long term.
From personal productivity levels to general quality of life, there’s no denying the importance of getting a good night's sleep. Unfortunately … [Read More...]
A report in the November journal of Psychoneuroendocrinology revealed the latest studies on serotonin in CFS. The study focused on several genes … [Read More...]
Lack of sleep and sleep disorders is a major issue in ME/CFS that continues to frustrate patients and makes recovery and remission hard to obtain. The … [Read More...]
The voting for Women's Health Hero is almost over so if you haven't voted yet, please read the rest of the post below, click on the link and give me a … [Read More...]
It is truly amazing how intelligent CFS & Fibromyalgia patients are. I say this because CFS & FM patients will often go to the doctor armed … [Read More...]